Tag Archives: Kale

Green Drink — Kale Aid

Serves 2 Ingredients: 2 dl shredded kale or spinach (fresh) 1 green apple, Granny Smith 1 celery 1 thumb size fresh ginger (peeled) 2 tablespoon squeezed lemon or lime Mix all ingredients and serve cool with som ice cubes.

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A Drink For Your Immune System

Ingridients: 1/2 Lemon 1/2 Green Apple 2 Carrots 1/2 cup of Parsley 1/2 thumb length Ginger 1/2 cup Kale If you like Cilantro/Coriander a handful of it Directions: Mix all the ingredients and add some is cubes and enjoye

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Best Foods For Stronger Bones

-Almonds -Book choy -Broccoli -Flaxseeds -Kale -Mustard greens -Sesame seeds -Spinach

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KALE CHIPS

Makes 2 servings Approximate cooking time: 20 minutes Ingredients 1 bunch kale 1 tsp olive oil 1/4 tsp sea salt (optional) If you prefer any specific spice(es) ad these to the recipe Instructions Preheat oven to 350°F ca 180°C Wash … Continue reading

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Food that prevent or heal ulcers

Eat Avocados Cabbage Kale Spinach Cellery Brussels Sprouts Avoide Alcohol French fries Mayonnaise Buttery pastries Bacon Red meat Milk  

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