Tag Archives: Paleo diet

Almond flour pancakes

Servings 2, time 20 min. Ingredients 1 cup almond flour 1/2 cup unsweetened applesauce 1 Tbs coconut flour 2 eggs 1/4 cup water (consider soda water for slightly fluffier pancakes) 1/4 tsp freshly grated nutmeg 1/4 tsp sea salt coconut … Continue reading

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Paleo Diet

What Is The Paleo Diet? The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, … Continue reading

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