KALE CHIPS

Makes 2 servings
Approximate cooking time: 20 minutes

Ingredients

1 bunch kale
1 tsp olive oil
1/4 tsp sea salt (optional)
If you prefer any specific spice(es) ad these to the recipe

Instructions

Preheat oven to 350°F ca 180°C

Wash kale and remove tough stems.
Cut kale into 1″-2″ (2,5-5 cm) sections and place on baking sheet.

Drizzle with olive oil and sprinkle with sea salt, if desired. Toss kale to fully coat with oil.
Bake for 10-15 minutes, or until kale is crispy.

Video suggestion
[http://m.youtube.com/watch?v=bykeTYcjdmI]

Enjoy

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About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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