Tag Archives: DNS

Core Activation

Advertisements

Posted in Exercise/Träning, Try it | Tagged , , , , | Leave a comment

Baby Development

Here is a gift performed by Dr Steve. Learn the most important driving force behind good, functional posture. This is a 3.5 month baby position. The exercise is from DNS (dynamic neuromuscular stabilization) the Prague School of rehab. Do try … Continue reading

Posted in Exercise/Träning, Try it | Tagged , , , , | Leave a comment

Neck and Shoulder Core Exercise For Better Posture, Less Pain, and More Energy

Here’s a post from Dr Steve, Get go your core a out neck shoulder awerenes and exercise. The exercise described in the video goes back to the way you “creeped” as an infant so it’s pretty unique and it falls … Continue reading

Posted in Exercise/Träning, Other/Övrigt | Tagged , , , , , , , , , , | Leave a comment

Shoulder Stability – Skulderstabilitet

En kort föreläsning med Dr Evan Osar Skulderstablitet enligt DNS konceptet av Hans Lindgren, DC

Posted in Exercise/Träning, Inspiration | Tagged , , , , , , , | Leave a comment