Tag Archives: coconut

Mango And Coconut Smoothie

Serves 1 Ingredients: 2 dl yoghurt high in fat 1 dl frozen mango cubes 1 tablespoon coconut oil 1/2 tablespoon stevia Coconut flakes, for garmish Directions: Mix all ingredients and pour in a glass. Garnish with the coconut flakes. Advertisements

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Shake a Meal

Ingredients: 1 cup of your favorite frozen fruit (blueberries, raspberries, cherries, strawberries, etc. 1/2 cup egg white protein powder or protein powder of choice and flavor. You can also add some coconut or your favorite raw nut. 1 cup or so … Continue reading

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COCONUT PANCAKES

My kids love pancakes, here is a delicious recipe made with coconut flour. Serve them with any preferable fresh berries. INGREDIENTS: Servings 5 pancakes 3 eggs 3 tablespoons melted butter ¼ cup plus 2 tablespoons coconut milk ½ teaspoon honey … Continue reading

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