Tag Archives: smoothie

Raspberry Milk Smoothie

Serves 2 Ingredients: 2 dl frozen raspberries 4 dl milk 1 1/2 dl vanilla quark-curd Direction: Mix all ingredients and enjoye. Advertisements

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Delicious Smoothie

Ingredients: 1/2 Banana Handful of blueberries/bilberries 3 kale leaves 3 baby spinach leaves Small slice of ginger (about half a thumb size) 1/2 can of coconut water (200ml) 1/2 cup water 2 tbsp flax seeds Direction: Toss all together in … Continue reading

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Mango And Coconut Smoothie

Serves 1 Ingredients: 2 dl yoghurt high in fat 1 dl frozen mango cubes 1 tablespoon coconut oil 1/2 tablespoon stevia Coconut flakes, for garmish Directions: Mix all ingredients and pour in a glass. Garnish with the coconut flakes.

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Melon and Ginger Smoothie

This super easy to do smoothie has a luxurious taste. Its a melon and ginger dring that works as both a dessert or as a snack. Serves 3 Ingredients: 75g/2.6 oz galia melon 2 dl/0.8 cup vanilla yoghurt 4 dl/1.7 … Continue reading

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Bilberry And Lime Smoothie

1 serving Ingredients: 1 dl (1/2 cup) bilberry 1/2 squeezed lime 1/2 squeeze orange 1 dl (1/2 cup) yoghurt (10% fat) 2 tablespoon cream (40% fat) Directions: Mix all ingredients and dilute with water to desired consistency. Enjoy

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Summer Smoothie

This i a two layered smoothie. 2 servings Ingredients: The bottom layer 2 bananas 2 nectarines 1 mango some water and ice as needed Mix all ingredients and pour in a glass Top Layer  1 cup Cherries 1 cup bilberries … Continue reading

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A Drink For Your Immune System

Ingridients: 1/2 Lemon 1/2 Green Apple 2 Carrots 1/2 cup of Parsley 1/2 thumb length Ginger 1/2 cup Kale If you like Cilantro/Coriander a handful of it Directions: Mix all the ingredients and add some is cubes and enjoye

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Paleo Smoothie Recipe for Weight Loss

Chocolate Berries Cinnamon Smoothie The unsweetened cocoa powder in this recipe brings out the flavor of the cherries while not adding sugar. Cinnamon is known to help regulate blood sugar, lower LDL cholesterol, and reduce the risk of cancer. What … Continue reading

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Do you want pain releafe? This might help you.

(NaturalNews) Chronic pain is a modern day epidemic that affects more than 1.5 billion people worldwide. It costs nations billions of dollars in lost productivity and medical expenses every year. Debilitating pain affects more individuals than heart disease, cancer and … Continue reading

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