Tag Archives: coconut milk

Delicious Smoothie

Ingredients: 1/2 Banana Handful of blueberries/bilberries 3 kale leaves 3 baby spinach leaves Small slice of ginger (about half a thumb size) 1/2 can of coconut water (200ml) 1/2 cup water 2 tbsp flax seeds Direction: Toss all together in … Continue reading

Posted in Food & Beverages, Try it | Tagged , , , | Leave a comment

Paleo Smoothie Recipe for Weight Loss

Chocolate Berries Cinnamon Smoothie The unsweetened cocoa powder in this recipe brings out the flavor of the cherries while not adding sugar. Cinnamon is known to help regulate blood sugar, lower LDL cholesterol, and reduce the risk of cancer. What … Continue reading

Posted in Food & Beverages | Tagged , , , , , , , , , , , , , , , , , | 1 Comment