Tag Archives: water


Do not educate your children to be rich. Educate them to be happy. So when they grows up they’ll know the value of things, not the price. Educate your child the value of water and food we consume and don’t … Continue reading

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Shake a Meal

Ingredients: 1 cup of your favorite frozen fruit (blueberries, raspberries, cherries, strawberries, etc. 1/2 cup egg white protein powder or protein powder of choice and flavor. You can also add some coconut or your favorite raw nut. 1 cup or so … Continue reading

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