Tag Archives: tight

5 Reasons You Have Tight Hamstrings

How common isn’t this? We stretch and stretch but nothing happens. Here is five reasons: 1. Protective Tension of the Hamstrings 2. Neural Tension 3. Truly Tight Hamstrings 4. Previous Hamstrings Strain 5. Acute Hamstrings Strain or Tendinosis Read the … Continue reading

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