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Tag Archives: Intrinsic foot muscular strengthening
Vele Forward Lean – ski jump position
Intrinsic Foot Exercises The Vele Forward Lean is Michael Jackson-like/ski jump test. Test: Lean forward without bending at the waist. Fail: Delayed or absent gripping of toes Recommended targeted exercises: -Practice test -Practice test with side-to-side swaying 5 exercises are … Continue reading
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