Tag Archives: flex seeds

Delicious Smoothie

Ingredients: 1/2 Banana Handful of blueberries/bilberries 3 kale leaves 3 baby spinach leaves Small slice of ginger (about half a thumb size) 1/2 can of coconut water (200ml) 1/2 cup water 2 tbsp flax seeds Direction: Toss all together in … Continue reading

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