Category Archives: Food & Beverages

Are You Acidic?

Dr. Robert O. Young tells us how to eliminate acid from your body and how to balance it. Advertisements

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Is your stomach acid to low?

Did you know that most of us have low stomach acid? Low stomach acid leads to a lot of problems such as bloating, gas and constipation. Here is a easy and chap test you can do, “sodium bicarbonate test” Do … Continue reading

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This I How Much Coconut Oil You Should Eat

Here is a recommendation for how much coconut oil you should eat. 79kg/175lb — 4 tbsp of oli 69kg/150lb — 3,5 tbsp of oli 57kg/125lb — 3 tbsp of oli 45kg/100lb — 2,5 tbsp of oli 34kg/75lb — 2 tbsp … Continue reading

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The Bad Fructose

Natural health expert Dr. Joseph Mercola and Dr. Richard Johnson discuss the common health issues about fructose and uric acid.  

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Is There A Difference Between Calories

Sam Feltham will for the next 21 days be eating 5,793 calories a day of cereal bread pasta sugary drinks chocolate Last time he did this with low carb high fat diet where I put on 1.3kg but lost 3cm … Continue reading

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Paleo Pancake Result

Yes they taste really good but In my opinion not my top 1. They are sweet from the banana and have that cake fluffiness.

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Vitamin D Cuts Kids’ Recurrent Ear Infection

Interesting Research. Children with low levels of vitamin D and recurrent ear infections had a reduced risk for acute otitis media with vitamin D supplementation, researchers reported here. The authors conducted a randomized study of 116 children with recurrent otitis … Continue reading

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Benefits Of Holy Basil

The Hindu name for holy basil, Tulsi, means “the incomparable one.” Medicine is made from the leaves, stems, and seeds. Holy Basil is one of the most important of the adaptogenic herbs and is sometimes called the “Queen of Herbs.” … Continue reading

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If You Care, Don’t Give Your Kids A Coke

Quite interesting what a Coke do to your body. In the first 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the … Continue reading

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Green & Sour Morning Drink

Serves 3 Ingredients: 1 lime 2 kiwi 250 g broccoli 3 pears 1/2 cup cold water Direction: Peal the kiwi. Mix the kiwi, broccoli, pears and the water. Add the squeezed lime and mix again. You can filter the mixture … Continue reading

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