Author Archives: Hannibal

About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.

Trust, Respect & Loyalty

“Trust is earned, respect is given, loyalty is demonstrated. and betrayal of any one of those is to lose all three.” – Unknown Advertisements

Posted in Inspiration, Try it | Tagged , , , | 1 Comment

Gluten Sensitivity And Celiac Disease

Posted in Food & Beverages, Inspiration | Tagged , , , | Leave a comment

How to Detox Your Diet

Posted in Food & Beverages, Try it | Tagged , , | Leave a comment

How To Eat For A Healthy Brain

Posted in Food & Beverages, Inspiration | Tagged , , | Leave a comment

Birdogs Crawling

 

Posted in Exercise/Träning, Try it | Tagged , , , | Leave a comment

Superman And Variations – The Bear Position

 

Posted in Exercise/Träning | Tagged , , | Leave a comment

The Bear Squat

  1. Start on all fours. Lift your knees so they’re about 5cm off the ground and all your weight is on your toes and hands. 2. Keeping your knees off the ground, crouch back so your “sitting” on your … Continue reading

Posted in Exercise/Träning, Stretch | Tagged , , , | Leave a comment

Do Carbs Cause Alzheimer’s?

http://www.doctoroz.com/episode/do-carbs-cause-alzheimers

Posted in Food & Beverages, Try it | Tagged , , | Leave a comment

Sugar: Sweet With a Bitter Aftertaste

Sugar may be sweet, but excess consumption leaves a bitter aftertaste: millions of people worldwide are affected by type II diabetes or obesity, costing the global healthcare system billions of dollars every year.

Posted in Food & Beverages, Inspiration | Tagged , , | Leave a comment

Radial Nerv Flossing

Treat: -tight triceps -pain down the back of the arm -posterior forearm pain

Posted in Exercise/Träning, Stretch | Tagged , , , , , | Leave a comment