Author Archives: Hannibal

About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.

Self-Release Of The Diaphragm

Advertisements

Posted in Exercise/Träning | Tagged , | Leave a comment

One Of The Best Core Exercise “The Lewit”

http://www.stack.com/video/3423375682001/page-title

Posted in Exercise/Träning | Tagged , , | Leave a comment

Contralateral Core Lift

Posted in Exercise/Träning | Tagged , , | Leave a comment

Sciatic Nerve Flossing

Posted in Exercise/Träning, Stretch | Tagged , , | Leave a comment

Iliopsoas Activation For Hipcentration

 

Posted in Exercise/Träning | Tagged , , | Leave a comment

How To Correct a Slumped Posture

Posted in Exercise/Träning | Tagged , , , | Leave a comment

Hidden Gluten Ingredients

Gluten is found in almost everything! The Troublesome Twenty, these are ingredients you should avoid in order to ensure you are not eating gluten or wheat by another name. Artificial color Baking powder Caramel color/flavoring Citric acid (can be fermented … Continue reading

Posted in Food & Beverages, Try it | Tagged , | Leave a comment

Monsanto: A Documentary On GMO

Posted in Food & Beverages, Inspiration, Other/Övrigt | Tagged , , | Leave a comment

Hollow Body Exercise

Progression

Posted in Exercise/Träning | Tagged , , | Leave a comment

Handstand Tutorial

Posted in Exercise/Träning, Inspiration | Tagged , , , | Leave a comment