Hip Centration With Psoas Exercise

Activate the psoas muscle to help centration of the hip. The psoas muscle helps to center the femur in the socket, tight hip flexors decentrate the femur.

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About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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