Hidden Gluten Ingredients

Gluten is found in almost everything!

The Troublesome Twenty, these are ingredients you should avoid in order to ensure you are not eating gluten or wheat by another name.

Artificial color
Baking powder
Caramel color/flavoring
Citric acid (can be fermented from wheat, corn, molasses or beets)
Coloring
Dextrins
Diglycerides
Emulsifiers
Enzymes
Fat replacers
Flavorings
Food starch
Glucose syrup
Glycerides
Maltodextrin
Modified food starch
Natural juices
Stabilizers
Starch
Wheat starch

About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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