Is There A Difference Between Calories, second test

Sam feltham has done it again that a calorie is not a calorie.

This is what he did for 21 days he ate 5,793 calories a day. The good he ate was cereal, bread, pasta, sugary drinks and chocolate!
With this experiment he gained 7,1 kg and the waist was measured to +9,25 cm.

Last time He did this with a real foods (low carb high fat) diet heput on 1.3kg but lost 3cm from my waist.

Advertisements

About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
This entry was posted in Food & Beverages, Inspiration, Try it and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s