Delicious Smoothie


1/2 Banana
Handful of blueberries/bilberries
3 kale leaves
3 baby spinach leaves
Small slice of ginger (about half a thumb size)
1/2 can of coconut water (200ml)
1/2 cup water
2 tbsp flax seeds


Toss all together in blender, blend for approx 1 to 1.5 min.


About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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