Voodoo Floss Band

I have never tried voodoo floss band and it looks like it’s going to hurt like hell.

The post before was about mobilization the ankle with at strap and below you can se how you can do it with voodoo floss band.
The band is developed by a Kelley Starrett.

And here is one if you have a tennis elbow

 

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About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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