Training With Ropes or Straps

One of my favorite equipment for training your body.

Here is a a couple of examples of what you can do with Redcord mini

Here is another training equipment which is fantastic.

 

This is another brand for the same type of exercise.

 

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About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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