Baby Getup

This maneuver is a sequence from the turkish getup exercise.

The baby GetUp is designed to pinpoint weakness in muscle symmetry and core sequencing.

If you fail it you are more at risk for injury and pain.

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About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
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