1 Banan
1 cup (2,5 dl) Natural yoghurt
1/2 cup (1 dl) Grapefruit/orange juice
2 tablespoon wheat germ


Mix banana, plain yogurt and grapefruit juice in blender.
Add the wheat germ and run for a few seconds.
Store cool.

About Hannibal

Mitt namn är Hannibal Malki. Jag är leg. kiropraktor och intresserad av hälsa & kost. På denna blogg samlar jag intressanta övningar och tips för din hälsa.
This entry was posted in Food & Beverages, Try it and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s